Today I am presenting a guest post by my first and very awesome blog contributor. When I am learning, I am curious, and Paul has a wealth of experience in his chosen field of expertise. You can expect to hear from Paul each Wednesday here on the Masculine intent blog. Now, it’s time for me to shut up, and for you to be formally introduced…
Hi, My name is Paul Hess, Ph.D, and I am a nutrition and health coach with Primal Rejuvenation. I will be writing about health here on Masculine Intent.
I assist people who have chronic conditions or just want to feel and look better. That includes foods for sexual endurance and recovering faster because sex can drain your energy.
My philosophy is that the body can heal itself when it gets all the nutrients it needs….and you remove the barriers: the toxins, infections, deep emotional stresses and physical misalignments from teeth to toes. These are the 5 possible root causes of any health symptoms.
You need to address all of the root causes that apply to you to get an effective and permanent solution and live an optimum life.
I learned the hard way through my experience with chronic fatigue, which is not very well understood in general because its causes are too complex and vary with each individual. Even each of the 5 root causes are not well understood. I dug much deeper beyond what everyone hears to figure out what really works.
I find that a mostly natural approach works best because natural foods and products have less toxicity and work with the body better. Results are also better relying more on food than supplements for nutrition.
The most important nutrient for you is the one that is lowest in your body. A chain is only as strong as its weakest link.
Reducing stress by reducing your brain’s stress responses is also a key for many people, whether they have health issues, want to perform better or develop spiritually. There are many do-it yourself methods to work through the body with breath work, yoga, chi gong, and energetic healings. The right methods can balance your body and brain.
I will be writing about more specific topics. Feel free to ask general questions to answer publically. More personal and complicated questions require that I know more about you and would have to talk to you first to learn more. Email below.
You can visit my website to learn more about the five root causes and some of my approach to energizing your body to energize your life. www.PrimalRejuvenation.com
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